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Weekly Classes
Please call the Council on Aging Office at (978) 526-7500 for further information or as otherwise noted. As always, the COA van is available for transportation. Beginners are welcome and encouraged to attend.



Class
Description/Info
WALKING - Outdoor
Meets every Tuesday at various locations, call the COA Office for further information
STRONG WOMEN PROGRAM
Meets every Monday and Thursday, 8:30 AM - 9:30 AM at the Manchester Community Center. Classes are $2.50 per session or $5 a week. Classes designed to increase strength, flexibility and endurance. Lynne Umstead, a physical therapist leads the classes. Paper work is available in the COA Office.
EXERCISE PROGRAMS AT THE BENNETT CENTER
Adult Lap Swim, Water Exercise and Walking Club, call the COA Office for more information
YOGA
Wednesday, 10:00 AM - 11:00 AM at the Congregational Chapel. Call COA for more information or to sign up.
BODY AND SOLE WALKING CLUB
Tuesday, 8:30 AM. Call Carol Schanley at 978-526-1295 for further information about where the walk will start. Starting points vary.
BRIDGE CLUB
Tuesday, 1:00 PM to 4:00 PM. The Plains Community Room. All are welcome. Please call Elizabeth Moon at (978) 526-4515 for further information or to register.
BINGO
Every other Monday, 2:00 p.m. The Plains Community Room. $3 in an envelope for prize basket.
QUILTING
Monday, starts at 9:30 AM. The Community Center. Free Beginners and Advanced Quilting Classes.
KNITTING
Every other Monday, 2:00 PM. The Plains Community Room. All are welcome.

Town of Manchester-by-the-Sea
10 Central Street, Manchester-by-the-Sea, MA 01944-1399
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